The change of seasons is a time when the world is breathtaking and unstable, and we may feel unstable along with it. While there is nothing we can do to create more stability in the world around us, we can choose to continue our traditions of self-care and nurturing. Those habits are the glue that sustains us when everything else is shifting.
And so...if you don't have habits (massage, meditation, chanting, stretching, visioning, et cetera) to heal your world, then start some. And if you had some, but fell off, then remember you can start over any time at all.
The power is in the moment we are living in. Be here...be healed.
And so...if you don't have habits (massage, meditation, chanting, stretching, visioning, et cetera) to heal your world, then start some. And if you had some, but fell off, then remember you can start over any time at all.
The power is in the moment we are living in. Be here...be healed.
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