Baltimore Bodyworks (the bodywork division of Goddess Within) offers therapeutic massage and Reiki healing to promote pain relief, relaxation, and emotional balance.

Here's what massage can do for you:

    Alleviate low-back pain

    Improve range of motion

    Enhance immunity (Making us better protected from illnesses by stimulating the body's natural defense system)

    Stretch, lengthen, and otherwise improve the condition of weak, tight, or atrophied muscles

    Help athletes of any level* (*from couch potatoes to Olympic-level athletes and beyond!) prepare for, and recover from, strenuous workouts

        Increase joint flexibility

    Reduce depression and anxiety

    Promote tissue regeneration, reducing scar tissue and stretch marks

    Pump oxygen and nutrients into tissues and vital organs, improving circulation

    Reduce post-surgery adhesions and swelling

    Reduce spasms and cramping

    Relax and soften injured, tired, and overused muscles

    Release endorphins--the body's natural painkiller

    Relieve migraine and other headache pain

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